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YOUR SCARS - YOUR GOLD

The Art of Connection

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Trauma and relationships: A vicious circle of pain and hope

Trauma and relationships: A vicious circle of pain and hope

Trauma and relationships: A vicious circle of pain and hope

Philip Schindler

Apr 146 min read

The Two Faces of Narcissism in Relationships: How to Recognize and Overcome Toxic Patterns

The Two Faces of Narcissism in Relationships: How to Recognize and Overcome Toxic Patterns

The Two Faces of Narcissism in Relationships: How to Recognize and Overcome Toxic Patterns

Philip Schindler

Jan 196 min read

Beyond Just Being Shy: Your Guide Through Social Anxiety

Beyond Just Being Shy: Your Guide Through Social Anxiety

Beyond Just Being Shy: Your Guide Through Social Anxiety

Philip Schindler

Jan 55 min read

Old Wounds, New Dramas? How Your Attachment Style Favors Toxic Relationships – and How to Break the Cycle

Old Wounds, New Dramas? How Your Attachment Style Favors Toxic Relationships – and How to Break the Cycle

Old Wounds, New Dramas? How Your Attachment Style Favors Toxic Relationships – and How to Break the Cycle

Attachment Style

Philip Schindler

Dec 15, 20245 min read

Recognizing and Healing Trauma Bonds: How Old Wounds Shape Your Relationships and How to Break Free

Recognizing and Healing Trauma Bonds: How Old Wounds Shape Your Relationships and How to Break Free

Recognizing and Healing Trauma Bonds: How Old Wounds Shape Your Relationships and How to Break Free

Philip Schindler

Dec 1, 20246 min read

Trust Your Gut: Strengthening Your Intuition for Better Decisions

Trust Your Gut: Strengthening Your Intuition for Better Decisions

Trust Your Gut: Strengthening Your Intuition for Better Decisions

Philip Schindler

Nov 24, 20244 min read

Learning Meditation for Beginners: Your Path to Inner Peace and Clarity

Learning Meditation for Beginners: Your Path to Inner Peace and Clarity

Learning Meditation for Beginners: Your Path to Inner Peace and Clarity

Philip Schindler

Nov 17, 20245 min read

Your Life's Purpose & Your Goals: Finding Clarity and Progress with Mindfulness

Your Life's Purpose & Your Goals: Finding Clarity and Progress with Mindfulness

Your Life's Purpose & Your Goals: Finding Clarity and Progress with Mindfulness

Philip Schindler

Nov 3, 20244 min read

Nourish Body & Mind: How Healthy Nutrition Leads to Optimal Well-being

Nourish Body & Mind: How Healthy Nutrition Leads to Optimal Well-being

Nourish Body & Mind: How Healthy Nutrition Leads to Optimal Well-being

Philip Schindler

Oct 20, 20243 min read

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