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Trauma and relationships: A vicious circle of pain and hope
Imagine you are like a broken vessel whose shards have been hastily glued together. Each new relationship is like an attempt to refill this vessel, but the cracks and fractures keep letting the water escape. You long for love, closeness and security, but instead you find yourself in a vicious circle of pain, disappointment and repetition.

Philip Schindler
Apr 14, 20256 min read


The Two Faces of Narcissism in Relationships: How to Recognize and Overcome Toxic Patterns
Do you often feel like you're on an emotional rollercoaster in your relationship? Loved and adored one moment, ignored, criticized, or belittled the next?

Philip Schindler
Jan 19, 20256 min read


Old Wounds, New Dramas? How Your Attachment Style Favors Toxic Relationships – and How to Break the Cycle
Do you often feel insecure in relationships, constantly worried that your partner will leave you, or do you emotionally withdraw when things get serious? Do you experience recurring conflicts that go in circles, jealousy, control, or the feeling of not being truly seen? If your love stories are more marked by drama than by security, it is often due to invisible forces at work: your attachment styles.

Philip Schindler
Dec 15, 20245 min read
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