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Trauma Bonds


Trauma and relationships: A vicious circle of pain and hope
Imagine you are like a broken vessel whose shards have been hastily glued together. Each new relationship is like an attempt to refill this vessel, but the cracks and fractures keep letting the water escape. You long for love, closeness and security, but instead you find yourself in a vicious circle of pain, disappointment and repetition.

Philip Schindler
Apr 146 min read
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Old Wounds, New Dramas? How Your Attachment Style Favors Toxic Relationships – and How to Break the Cycle
Do you often feel insecure in relationships, constantly worried that your partner will leave you, or do you emotionally withdraw when things get serious? Do you experience recurring conflicts that go in circles, jealousy, control, or the feeling of not being truly seen? If your love stories are more marked by drama than by security, it is often due to invisible forces at work: your attachment styles.

Philip Schindler
Dec 15, 20245 min read
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Recognizing and Healing Trauma Bonds: How Old Wounds Shape Your Relationships and How to Break Free
Does your love life often feel like a recurring drama, marked by pain, chaos, conflicts, and a constant fear of abandonment? Do you keep attracting partners with whom you fall into dysfunctional patterns, even though you long for a harmonious, loving connection? If so, you are likely entangled in the complex web of trauma bonds.

Philip Schindler
Dec 1, 20246 min read
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